The following are selected links to helpful sites containing information on managing a healthy weight for children.

Lifestyle

• American Heart Association – Children’s Exercise & Nutrition Resources
• Heart & Stroke Foundation of Ontario – For Parents
• The Hospital for Sick Children – About Kids Health
• Heart & Stroke Foundation of Ontario – For Kids
• The Hospital for Sick Children - Obesity Prevention Resources

Nutrition

• Motherisk –Pregnancy and Breastfeeding Resources
• The Children’s Hospital of Philadelphia – Nutrition in the Kitchen Cookbook

Physical Activity

• Canada’s Physical Activity Guides for Children and Youth