The following are selected links to helpful sites containing information on managing a healthy weight for children. 

Lifestyle 

• American Heart Association – Healthy Lifestyle
• Canadian Health Network 
• Capital Health – Weight Wise
• Canadian Obesity Network
• Canadian Weight Management Programs
• Centers for Disease Control and Prevention – Division of Nutrition, Physical Activity and Obesity 
• Heart & Stroke Foundation – Health Information
• National Institute of Diabetes and Digestive and Kidney Disease (NIDDK) – Health Information for the Public
• Telehealth Ontario
• The National Women’s Health Information Center – Health Topics
• World Health Organization – Global Strategy on Diet, Physical Activity and Health

Nutrition

• American Dietetic Association – Food & Nutrition Information 
• Canada’s Food Guide 
• Dietitians of Canada – Resource Centre
• EatRight Ontario

Physical Activity

• Active Healthy Kids Canada                 
• Canada’s Physical Activity Guide
• Canada's Physical Activity Report Card - 2008